Got a pension question? Our help is impartial and free to use. Get in touch online or over the phone on 0800 011 3797
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Book a free Pension Wise appointment

Book your free appointment online

or call 0800 138 3944

If you’re outside the UK, call +44 20 3733 3495

You must have a UK-based pension.

Other options

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Under 50, not sure what pension you have, or just not ready?

We can still answer your questions. Call us free on 0800 011 3797 or use our webchatOpens in a new window. One of our pension specialists will be happy to help.

Opening times: Monday to Friday: 9am to 5pm (helpline) 9am to 6pm (webchat). Closed on bank holidays.

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Hours
  • Mon – Fri:9am–5pm inc 23, 29 and 30 Dec
  • Sat, Sun and bank holidays:Closed: 24–28 Dec and 31 Dec to 3 Jan 2022

* Calls are free. We’re committed to providing you with a quality service, so calls may be recorded or monitored for training purposes and to help us develop our services.

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Talk to us live for money guidance using the telephone
Hours
  • Mon – Fri:8am–6pm inc 23, 29 and 30 Dec
  • Sat, Sun and bank holidays:Closed: 24–28 Dec and 31 Dec to 3 Jan 2022

* Calls are free. We’re committed to providing you with a quality service, so calls may be recorded or monitored for training purposes and to help us develop our services.

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Talk to us live for pensions guidance using web chat
Hours
  • Mon – Fri:9am–6pm inc 23, 29 and 30 Dec <a href="#">link</a>
  • Sat, Sun and bank holidays:Closed: 24–28 Dec and 31 Dec to 3 Jan 2022
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Talk to us live for money guidance using web chat
Hours
  • Mon – Fri:8am–6pm inc 23, 29 and 30 Dec
  • Sat:8am–3pm inc 23, 29 and 30 Dec
  • Sun and bank holidays:Closed: 24–28 Dec and 31 Dec to 3 Jan 2022
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For help sorting out your debts, credit questions or pensions guidance. For everything else please contact us via Webchat or Telephone.

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